Virtual doula support – Support for new parents wherever you are

Bringing your baby home

I know how powerful and overwhelming those first days and weeks can feel.

When I offer remote support as your doula, my focus is to help you build your confidence as a parent, help you develop a strong bond with your baby, and support you as you get to know your little human in your own unique way.

Online doula support for new parents

Helping you develop confidence as a new parent.
Through video calls, emails, phone calls and messaging.

Developing bonds and building connections

I believe that bonding happens in all sorts of ordinary and special moments from skin-to-skin cuddles, a quiet feed, or even a midnight nappy change. I’m here to offer new ideas to help you connect with your baby and find confidence in your own skills.

Understanding and responding to your baby

If you’re ever unsure about what your baby is trying to tell you, I’m here to guide you without judgment. I offer practical suggestions for recognising your baby’s cues and building a responsive relationship, so you can meet their needs with kindness and certainty. Over time, I love seeing parents grow in confidence and trust in their own ability to understand and care for their babies.

Building confidence as a parent

You can share your experiences, celebrate your successes, and ask every question (no matter how small). My role is to reflect on your growing abilities and help you recognise that you really are the best person to care for your baby. My guidance is always evidence-based and tailored to you; so you can trust your instincts and parent in a way that feels right for your family.

A safe space to talk

My goal is always to reassure you, share up-to-date, trustworthy information, and help you feel supported as you make choices that work best for your family. I offer a safe judgement free space where you can ask questions and explore challenges. 

Creating a support network

I bring a wide range of skills and knowledge to every family I support, gained through years of supporting families in all their forms, including those created through surrogacy. I understand the importance of boundaries, and recognise that sometimes you may need more specialist or hands-on support. When that’s the case, I’ll help you find the right people locally, so you always feel fully supported and confident on your journey.

Find out if virtual doula support is for you

When you reach out for virtual support with me , I like to keep thing simple.

In our first chat (which can be on the phone or over video call, whichever suits you best), we can get to know each other and find out if I’m the right fit for you and your family. This is your chance to share your hopes, worries, and the kind of support you’re looking for, and for me to answer any questions you have about how I work.

Book your free 30 minute call now:

Book your free consultation here

If you can’t find a time slot that works, please let me know and I will see if I can accommodate you.

Virtual doula support packages

How virtual doula support works

After your introductory call, you can pick a package or service that suits you. Virtual doula support can be offered via video calls, messaging and email to give you real-time reassurance, personalised guidance and a familiar, consistent person tailored to your needs and requirements.

Thrive 

6 weeks of support:

  • Up to 8 video calls
  • Follow up resources and information
  • Support via WhatsApp
£550

Empower

3 weeks of support:

  • Up to 4 video calls
  • Follow up resources and information
  • Support via WhatsApp
£300

Nurture

Over the course of 1 week you can access:

  • 2 Video calls
  • Follow up resources and information
  • Support via WhatsApp
£175

Ad hoc extra service options

Video call WhatsApp support Virtual baby massage course

If you just want a quick chat to sanity check something, or run through some questions you might not need a full support package. 

You can book a 1 hour video call, followed up by a message/email with any relevant resources and information.

£60

Offering a listening ear via text and voice message, so you can get the support you need when you need it. I wills hare follow up resources and links as appropriate. 

£30 per week – responses between 9am and 7pm
£90 per month – responses between 9am and 7pm

A series of three relaxed sessions via video call where I’ll guide you through the basics of baby massage, helping you to feel confident and connected as you learn gentle techniques to soothe and bond with your baby. Tailored to your pace, giving you practical skills you can use every day to bring comfort and calm to your tiny human. Includes follow up resources.

£90

Frequently asked questions

Feel free to get in touch with any questions you might have that are not answered below.

I am parent through surrogacy/adoption, how can you help me? How can you help me bond with my new baby? What training have you done?

When you become a parent through surrogacy or adoption you have already experienced many challenges before bringing your baby home. I know that the journey doesn’t stop when you walk through the door with your baby.

I can support you to build your relationship with your baby, strengthen bonds and understand their behaviours. We can work together to identify strategies to support sleep and feeding, supporting your baby’s development and your wellbeing as a parent.

You’re never alone on this journey, compassionate, practical evidence based support is always available when you need it.

It can be tough in the early days to understand why your baby might be crying or how to support their development. Sometimes it can feel as though a baby never really settles or sleeps without lots of support. I can help you to feel more confident when interpreting your baby’s cues and behaviours, build knowledge about their development and what that means for parenting.

You can find details of all my CPD here.
I have completed the NCT antenatal and postnatal practitioner pathways through the University of Worcester, Developing Doulas training covering antenatal, birth and postnatal support, a holistic sleep coaching course, babywearing consultant training, supporting postnatal mental health training, mental health first aid training, counselling training, baby massage facilitator training.