If you think you may be experiencing postnatal depression make sure that you seek support and help.

Speak to your partner, a family member or friend and seek support from your midwife, health visitor or GP.

Here are some organisations that can offer addition information and support.





This is a great quick reference image regarding common signs of post natal depression. Remember that PND can affect both men and women and an awareness of the signs can lead to quick recognition and treatment.


More information and self help tips here Postnatal Wellbeing

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